1 0 invigorating Cook & Eat Workshops
Our body deserves quality nourishment .
80% of our health and wellness depends on What We Eat. Food is one of the neccessities of our life.
Continuous messages about diets and dieting has created a very negative relationship we have with food today.
Rigid diet only derive, deny and make us crave for the food we love and want to eat.
We are surrounded with fast-food, quick fix diet options and increasing amount of Super Foods..
Research conducted on above affirms shows that it is all about marketing and getting us confused about FOOD
All we need is simple food that is cooked by YOU.
There is a Cook & Eat workshop suitable for Everybody
Excellent for team building or enjoy cooking families and friends.
Eat Right - Dont Diet.
Eat for Women' s health - 4 workshops
Eat for men's health - 2 workshops
Cook like Indian - For The lovers of Indian Food