Total Body Nourishment: Healthy Mind+Healthy Heart= Happy Body is created to show and share with you as how you can implement this concept to be healthy from inside out. My goal is to equip you with practical knowledge, information and support as how to sync your Mind, Heart and Body to enjoy a quailty, happy and healthy lifestyle starting now and for the rest of your life.
Total Body Nourishment - Healthy Mind+Healthy Heart = Happy Body is dedicated to my ancestors who have created and established a platform for me as how to live a simple, happy and content life.
Roushini's Qualifications and Experiences.
- Founder/Creator/Presenter of Total Body Nourishment: Healthy Mind+ Healthy Heart=Happy Body
- Fitness Instructor & Personal Trainer.
- Qualified Fitbox instructor, PoundFit Instructor & Laughter Yoga trainer.
- Vegetarian & Vegan Food Coach.
- Lifestyle coach & Family counselor
- Event Organiser & MC
- Founder/Creator/Presenter of Power For Kids: Healthy Mind+ Healthy Heart=Happy Body https://power4kids.com
- Founder/Creator/Presenter of Roushini's Fun India: Cultural learning Made Fun for children. https://roushini.com
- Creator of PicSee Balls: Learning through Fun & Play - Educational resources for children. https://picseeballs.com
- Over 16 years experience presenting interactive workshops for Teachers & Educators, Corporate Organisations, Annual Health Conferences & Expos.
- Over 25 years working with children, Teens, Adults & Seniors.