Food Lovers Weight Loss
11/06/2016 02:00 PM to 11/06/2016 05:00 PM
Food Lovers - Weight Loss
Get sizzling during Half Day fun-filled, Sensational hands-on Cook & Eat session
Roushini will share insights about how to get off diets and start eating to loss or maintain perfect weight. She will show you how to prepare three delicious and satisfying dishes which will keep you fuller & satisfied for longer and assist to loss weight or assist in maintaining desirable weight. Once the individual dishes are ready, you get to eat it. Followed by recreating each dish in small groups.
By the end of the session, you will learn How to:
Select nourishing dense ingredients, Infuse with home-blended spices to create superb calorie controlled dishes
Eat to keep satisfied and fuller for longer.
Utilize ingredients that provides high energy.
Eat nourishing delicious food and still loss weight
Eat right and never go on a diet.